They have a number of options. You can exercise on your own and there are also classes you can attend with a personal trainer. They have one area with treadmills and stationary bikes.

They have other areas that have machines that work on specific areas of your body. Another area is the weight room which has machinery that helps develop your muscles.

Lastly another area is set of machines you can use if you want a 30 minute cardiovascular workout. Planet Fitness also offers some extras-there are massage chairs and also tanning rooms.

The basis price is a $30 membership fee with $20 deducted from your bank account every month. I felt this was very reasonable. I have developed a routine of going in about three times a week. I spend about 10 minutes on the stationary bike. Then I spend the next 20 minutes on various machines that tone up my arms, work on my mid-section, and exercise my legs.

I would like to add about 10 extra minutes to finish up my routine on the treadmill starting this week. I started this routine to improve my general health and have noticed my thighs and abs have slimmed down. Best of all, I feel very good when I come out of the gym-many times, a lot better than when I went in. This has been a positive experience for me and I hope to continue.